Monday, August 11, 2014

Indulgence at the Scandinavian Festival in Junction City

I spent from Thursday to Sunday working at the Scandinavian Festival in Junction City surrounded by amazingly rich and flavor filled foods. I'm glad to say I kept my indulgence to a minimum. The trick was to not take money with me. No money-no buy.
I did eat a couple bits of a Fri-jo from the sister booth of the Elephant Ear stand I was working in and I did have a small ice cream on two of the days courtesy of the owner of the stand I was working. Other than that I didn't try any of the foods surrounding me.
Exercise on its own was non-existent. I was on my feet standing at a frier cooking the Elephant Ears. The muscles in my upper right arm and my right hand got a constant workout from pinching the tongs closed, lifting the Elephant Ears out of the oil to drain, moving them to a draining rack, and transferring them to the warmer. There was some lifting of other product, but not a lot.
By the end of my day I was ready for a shower and bed. By the end of four days my feet were ready for a break.
I looked at the class schedule for International Fitness at Gateway Mall and plan on giving the ZUMBA class a try this evening. It will be my first time attempting this form of exercise.
I am tracking my food and water intake so that I am better aware of what I eat and when I eat. I want to be better. I want to reshape my body and lose weight. I want to be able to fit into my clothes again.

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