Gym Dandy

We got ourselves a gym membership for a year. Our goal is to go to the gym a minimum of two times a week, preferably three to five times a week.
Our activity level is already higher. We are noticing a difference in our shape and weight in just two weeks.
Coffee is our down fall. Coffee with creamer. Food is not so difficult to cut back and cut out the not so good for us foods. I look at pictures of me a couple years back when I was weighing less and eating better and I know that changing my eating habits is the right thing to do for me. I want to feel better physically as well as mentally and emotionally and I believe that taking better care of the one and only body I have is very important to being a better me.
Having my husband join me on this journey makes it that much better. We help each other to stay focused on our goals and keep on task.
By next year, our twenty-fourth anniversary and my forty-fourth birthday, we will be in better shape, better state of mind, and will have changed our lives for the better. Day by day we will trek our way through the ups and downs together until the end and then we will begin again.